{"id":11,"date":"2025-04-02T16:13:02","date_gmt":"2025-04-02T16:13:02","guid":{"rendered":"https:\/\/demosites.royal-elementor-addons.com\/yoga-v2\/?page_id=11"},"modified":"2026-05-23T06:43:55","modified_gmt":"2026-05-23T06:43:55","slug":"classes","status":"publish","type":"page","link":"https:\/\/freakfityog.com\/?page_id=11","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79208e1 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-parent\" data-id=\"79208e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-596cd34 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"596cd34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"768\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM-1024x819.png\" class=\"attachment-large size-large wp-image-3211\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM-1024x819.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM-300x240.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM-768x615.png 768w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM-1320x1056.png 1320w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM-600x480.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-14-2026-02_56_17-PM.png 1402w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ddc2d6 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"4ddc2d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87a7b67 elementor-widget elementor-widget-heading\" data-id=\"87a7b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b75816 wpr-list-style-none elementor-widget elementor-widget-wpr-posts-timeline\" data-id=\"4b75816\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;animation_offset&quot;:150,&quot;aos_animation_duration&quot;:600}\" data-widget_type=\"wpr-posts-timeline.default\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-wrapper wpr-vertical wpr-centered\">\n\t\t\t<div class=\"wpr-timeline-centered wpr-line wpr-both-sided-timeline\"><div class=\"wpr-middle-line\"><\/div><div class=\"wpr-timeline-fill\" data-layout=\"centered\"><\/div><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\"><\/span><\/span><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-7f41cf9\" data-item-id=\"elementor-repeater-item-7f41cf9\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-sub-label\">Hatha Yoga is a gentle and traditional practice that focuses on slow movements, controlled breathing, and mindful awareness. It helps improve flexibility, balance, and posture while calming the mind and reducing stress, making it ideal for beginners and those seeking a more relaxed approach to yoga.<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"far fa-flag\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"768\" height=\"615\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_16_48-PM-768x615.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_16_48-PM-768x615.png 768w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_16_48-PM-600x480.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_16_48-PM-300x240.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_16_48-PM-1024x819.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_16_48-PM.png 1402w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Hatha Yoga<\/span><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-c050cae\" data-item-id=\"elementor-repeater-item-c050cae\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-sub-label\">Power Yoga is a fast-paced and dynamic practice that builds strength, flexibility, and endurance through continuous movement and controlled breathing. It improves balance, coordination, and body control while toning muscles and boosting energy levels, helping enhance mental clarity, inner strength, and overall well-being.<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"far fa-paper-plane\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"1402\" height=\"1122\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_38_18-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_38_18-PM.png 1402w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_38_18-PM-600x480.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_38_18-PM-300x240.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_38_18-PM-1024x819.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-Apr-21-2026-12_38_18-PM-768x615.png 768w\" sizes=\"(max-width: 1402px) 100vw, 1402px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Power Yoga <\/span><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\"><\/span><\/span><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-394c440\" data-item-id=\"elementor-repeater-item-394c440\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-sub-label\">Yin Yoga is a slow and meditative practice that focuses on holding poses for longer durations to deeply stretch the body. It targets connective tissues, improves flexibility, and encourages stillness, helping release tension and calm the mind.<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-1-2026-05_10_38-PM.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-1-2026-05_10_38-PM.png 1536w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-1-2026-05_10_38-PM-600x400.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-1-2026-05_10_38-PM-300x200.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-1-2026-05_10_38-PM-1024x683.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/ChatGPT-Image-May-1-2026-05_10_38-PM-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Yin Yoga<\/span><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-4683217\" data-item-id=\"elementor-repeater-item-4683217\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-sub-label\">Vinyasa Yoga is a fluid and dynamic practice that links movement with breath in a continuous, flowing sequence. It improves strength, flexibility, and coordination while creating a sense of rhythm and balance in the body. With regular practice, it boosts energy, enhances focus, and promotes overall well-being.<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"fas fa-bolt\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-8.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-8.png 500w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-8-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-8-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-8-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Vinyasa Yoga<\/span><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><\/div>    \n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-343f382 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"343f382\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83c115c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"83c115c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ec58b28 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ec58b28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb5cd2 elementor-widget elementor-widget-image\" data-id=\"6cb5cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"597\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_1v8j21v8j21v8j21-1024x637.png\" class=\"attachment-large size-large wp-image-2727\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_1v8j21v8j21v8j21-1024x637.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_1v8j21v8j21v8j21-600x373.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_1v8j21v8j21v8j21-300x187.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_1v8j21v8j21v8j21-768x478.png 768w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_1v8j21v8j21v8j21.png 1312w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5dbd75 elementor-widget elementor-widget-heading\" data-id=\"f5dbd75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">24*7 Dietician Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9f0dab e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d9f0dab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77d7a78 elementor-widget elementor-widget-image\" data-id=\"77d7a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"637\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_dhk4abdhk4abdhk4-1024x679.png\" class=\"attachment-large size-large wp-image-2728\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_dhk4abdhk4abdhk4-1024x679.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_dhk4abdhk4abdhk4-600x398.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_dhk4abdhk4abdhk4-300x199.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_dhk4abdhk4abdhk4-768x509.png 768w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_dhk4abdhk4abdhk4.png 1255w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dab63a elementor-widget elementor-widget-heading\" data-id=\"1dab63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Customized Diet Plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-114a63f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"114a63f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab70806 elementor-widget elementor-widget-image\" data-id=\"ab70806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"524\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_c166jkc166jkc166-1024x559.png\" class=\"attachment-large size-large wp-image-2729\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_c166jkc166jkc166-1024x559.png 1024w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_c166jkc166jkc166-600x327.png 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_c166jkc166jkc166-300x164.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_c166jkc166jkc166-768x419.png 768w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_c166jkc166jkc166.png 1408w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282468a elementor-widget elementor-widget-heading\" data-id=\"282468a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy Meal Guidance <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46f70c2 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"46f70c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-465c238 elementor-widget elementor-widget-eael-creative-button\" data-id=\"465c238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-creative-button.default\">\n\t\t\t\t\t        <div class=\"eael-creative-button-wrapper\">\n\n            <a class=\"eael-creative-button eael-creative-button--default eael-cb-icon-position-\" href=\"https:\/\/freakfityog.com\/?page_id=3112\" data-text=\"\">\n            \t    \n                <div class=\"creative-button-inner\">\n\n                    \n                    <span class=\"cretive-button-text\">Get Diet Plan<\/span>\n\n                                    <\/div>\n\t                        <\/a>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfc908d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"cfc908d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/GSENAaAu8QQ&quot;,&quot;background_video_start&quot;:0,&quot;background_video_end&quot;:47,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-6484b14 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"6484b14\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-098e1bd elementor-widget elementor-widget-heading\" data-id=\"098e1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Practice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1426ca wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"a1426ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Read More<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-icon\"><svg class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc95640 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"cc95640\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e1fc812 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"e1fc812\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc11b7c elementor-widget elementor-widget-image\" data-id=\"cc11b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-9.png\" class=\"attachment-full size-full wp-image-2143\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-9.png 500w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-9-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-9-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/05\/Untitled-design-9-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-843d155 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"843d155\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-068cfc9 elementor-widget elementor-widget-heading\" data-id=\"068cfc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Class Features<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e8dda elementor-widget elementor-widget-heading\" data-id=\"57e8dda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Makes Our Yoga Classes Special<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c169f92 elementor-widget elementor-widget-text-editor\" data-id=\"c169f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>At<a href=\"https:\/\/freakfityog.com\/\"><strong> FreakFitYog<\/strong><\/a>, we go beyond just poses by blending strength, flexibility, and relaxation into every practice. With expert guidance and a positive environment, our classes help you feel balanced, , stronger\u2014both physically and mentally.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-572d125 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"572d125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"299\" height=\"247\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Vector.png\" class=\"attachment-full size-full wp-image-1676\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Instructor &amp; Class Quality<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9fac3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fa9fac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Certified and skilled yoga instructors<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personalized guidance for every individual<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Small class sizes for focused attention<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89697cd elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"89697cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"299\" height=\"247\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Vector.png\" class=\"attachment-full size-full wp-image-1676\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Class Types &amp; Variety<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b119778 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b119778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hatha, Vinyasa, Yin, Power, and Restorative Yoga<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Specialized sessions: prenatal, seniors, beginners<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chair yoga and mobility-focused classes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our Services Hatha Yoga is a gentle and traditional practice that focuses on slow movements, controlled breathing, and mindful awareness. It helps improve flexibility, balance, and posture while calming the mind and reducing stress, making it ideal for beginners and those seeking a more relaxed approach to yoga.Hatha Yoga Power Yoga is a fast-paced and dynamic practice that builds strength, flexibility, and endurance through continuous movement and controlled breathing. It improves balance, coordination, and body control while toning muscles and boosting energy levels, helping enhance mental clarity, inner strength, and overall well-being.Power Yoga Yin Yoga is a slow and meditative practice that focuses on holding poses for longer durations to deeply stretch the body. It targets connective tissues, improves flexibility, and encourages stillness, helping release tension and calm the mind.Yin Yoga Vinyasa Yoga is a fluid and dynamic practice that links movement with breath in a continuous, flowing sequence. It improves strength, flexibility, and coordination while creating a sense of rhythm and balance in the body. With regular practice, it boosts energy, enhances focus, and promotes overall well-being.Vinyasa Yoga 24*7 Dietician Support Customized Diet Plan Healthy Meal Guidance Get Diet Plan Our Practice Read More Yoga Class Features What Makes Our Yoga Classes Special At FreakFitYog, we go beyond just poses by blending strength, flexibility, and relaxation into every practice. With expert guidance and a positive environment, our classes help you feel balanced, , stronger\u2014both physically and mentally. Instructor &amp; Class Quality Certified and skilled yoga instructors Personalized guidance for every individual Small class sizes for focused attention Class Types &amp; Variety Hatha, Vinyasa, Yin, Power, and Restorative Yoga Specialized sessions: prenatal, seniors, beginners Chair yoga and mobility-focused classes<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Services - freakfityog.com<\/title>\n<meta name=\"description\" content=\"Transform your body and mind with personalized online yoga classes for fitness, flexibility, and stress relief.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freakfityog.com\/?page_id=11\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services - 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