{"id":1794,"date":"2025-04-02T16:12:50","date_gmt":"2025-04-02T16:12:50","guid":{"rendered":"https:\/\/demosites.royal-elementor-addons.com\/yoga-v2\/?page_id=7"},"modified":"2026-08-17T08:21:21","modified_gmt":"2026-08-17T08:21:21","slug":"about-us","status":"publish","type":"page","link":"https:\/\/freakfityog.com\/?page_id=1794","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1794\" class=\"elementor elementor-1794\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1153c60 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1153c60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b5e18 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"42b5e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About Us<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bb202d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1bb202d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62d4649 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"62d4649\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-073478f elementor-widget elementor-widget-heading\" data-id=\"073478f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freakfityog.com\/\">About FreakFitYog<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b05a629 elementor-widget elementor-widget-heading\" data-id=\"b05a629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Path of Yoga Begins Here\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dcf029 elementor-widget elementor-widget-text-editor\" data-id=\"2dcf029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Begin your journey toward balance, strength, and inner peace with our <strong><a href=\"https:\/\/freakfityog.com\/\">Online Yoga Classes<\/a><\/strong>. Our <a href=\"https:\/\/freakfityog.com\/?page_id=11\"><strong>online yoga<\/strong><\/a> sessions help improve flexibility, reduce stress, and support mindful wellness from the comfort of your home.<a href=\"https:\/\/wa.me\/919762062969?text=Hi%20FreakFitYog,%20I%20want%20to%20join%20your%20online%20yoga%20classes\"> Join<\/a> <a href=\"https:\/\/freakfityog.com\/?page_id=11\"><strong>yoga classes online<\/strong><\/a> and build a healthier, more balanced lifestyle anytime, anywhere.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d31e6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"64d31e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enhance body  and posture through mindful yoga flow .<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Boost natural energy and vitality for a more active lifestyle.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cultivate mental clarity and emotional balance in daily life.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ae83a6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7ae83a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-235791d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"235791d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e12cefc elementor-widget elementor-widget-counter\" data-id=\"e12cefc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Happy Clients<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"15\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">K+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88e31d1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"88e31d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fbcd84 elementor-widget elementor-widget-counter\" data-id=\"8fbcd84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Reviews<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"4.9\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b3c7f5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9b3c7f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da16793 elementor-widget elementor-widget-counter\" data-id=\"da16793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Success Rate<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"95\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">%<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de9d059 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"de9d059\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d84845 elementor-widget elementor-widget-counter\" data-id=\"6d84845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Years Of Experience<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"6\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2cae6b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b2cae6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb1d4de e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"cb1d4de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41a0ea6 elementor-widget elementor-widget-image\" data-id=\"41a0ea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/04\/Untitled-design-19.png\" class=\"attachment-large size-large wp-image-1963\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/04\/Untitled-design-19.png 500w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/04\/Untitled-design-19-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/04\/Untitled-design-19-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2026\/04\/Untitled-design-19-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b055df e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1b055df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a09ced2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"a09ced2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d199d1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6d199d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Move with Ease. Live with Harmony.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84eb6c3 e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"84eb6c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b821409 elementor-widget elementor-widget-text-editor\" data-id=\"b821409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:37f73e45-599e-442f-a73a-43966f6da5f5-25\" data-testid=\"conversation-turn-52\" data-scroll-anchor=\"false\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"45a05a31-38d4-4d0e-8b04-0231ab3d5b8f\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"><div class=\"qMYqUG_convSearchResultHighlightRoot\"><section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:5c95b28f-7350-4b6e-afd7-08f54d889a8b-6\" data-turn-id-container=\"request-WEB:5c95b28f-7350-4b6e-afd7-08f54d889a8b-6\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"false\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"01a12e9c-ec31-4708-a1cd-a0831648dc33\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"><p data-start=\"17\" data-end=\"271\" data-is-last-node=\"\" data-is-only-node=\"\">Flow gently through each movement with our <a href=\"https:\/\/freakfityog.com\/?page_id=12\"><strong>yoga meditation<\/strong><\/a> sessions, designed to calm the mind, improve flexibility, and support mindful living. Experience <a href=\"https:\/\/freakfityog.com\/\"><strong>online yoga<\/strong><\/a>, guided <a href=\"https:\/\/freakfityog.com\/?page_id=11\"><strong>yoga classes online<\/strong><\/a>, and <a href=\"https:\/\/freakfityog.com\/?p=4128\"><strong>meditation for stress relief<\/strong><\/a> from the comfort of your home, while building a consistent practice for inner peace, mental clarity, and a healthier body-mind connection.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc72cc wpr-button-icon-style-inline wpr-button-icon-position-right elementor-widget elementor-widget-wpr-button\" data-id=\"6bc72cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-button.default\">\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t<div class=\"wpr-button-wrap elementor-clearfix\">\n\t\t<a class=\"wpr-button wpr-button-effect wpr-button-none\" data-text=\"\" href=\"https:\/\/freakfityog.com\/?page_id=12\">\n\t\t\t\n\t\t\t<span class=\"wpr-button-content\">\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-text\">Read More<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wpr-button-icon\"><svg class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\n\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1180a8c e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no elementor-invisible e-con e-child\" data-id=\"1180a8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b02b36 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1b02b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-2.png\" class=\"attachment-full size-full wp-image-758\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-2.png 320w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-2-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-2-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-2-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Physical Postures<\/h3><p class=\"elementor-image-box-description\">It improves alignment, flexibility, and strength while supporting balance, stability, and a healthier, more active body.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465a1bb elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"465a1bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-4.png\" class=\"attachment-full size-full wp-image-760\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-4.png 320w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-4-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-4-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-4-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Breathing Techniques<\/h3><p class=\"elementor-image-box-description\">Breathing techniques help calm the mind, improve lung capacity, and bring better focus, balance, and relaxation to the body.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d49ac elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e3d49ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-1.png\" class=\"attachment-full size-full wp-image-757\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-1.png 320w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-1-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-1-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-1-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Meditation<\/h3><p class=\"elementor-image-box-description\">Meditation helps quiet the mind, reduce stress, and increase awareness, allowing you to feel more present, focused, and emotionally balanced.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7334c5 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d7334c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-3.png\" class=\"attachment-full size-full wp-image-759\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-3.png 320w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-3-300x300.png 300w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-3-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/04\/Icons-3-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Strength Building<\/h3><p class=\"elementor-image-box-description\">It enhances muscle strength, improves body stability, and builds endurance, helping you move with confidence in everyday life.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bf4ad4 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2bf4ad4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f8e281 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"2f8e281\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92af1ea fixed-container e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"92af1ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3733daf e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3733daf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f48d9c5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"f48d9c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a266dea elementor-widget elementor-widget-heading\" data-id=\"a266dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistic Yoga &amp; Ayurveda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-547a96e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"547a96e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8e3a8fc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8e3a8fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-876c206 elementor-position-right elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"876c206\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"211\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-5.png\" class=\"attachment-full size-full wp-image-1587\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-5.png 211w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-5-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-5-150x150.png 150w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Expert-Led Training<\/h3><p class=\"elementor-image-box-description\">Certified instructors guide dynamic, strength-based yoga sessions.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7163d elementor-position-right elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"7e7163d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"211\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-6.png\" class=\"attachment-full size-full wp-image-1588\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-6.png 211w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-6-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-6-150x150.png 150w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Small Group Sessions<\/h3><p class=\"elementor-image-box-description\">Focused classes blending strength, movement, and energy.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d1662 elementor-position-right elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"c2d1662\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"211\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-4.png\" class=\"attachment-full size-full wp-image-1586\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-4.png 211w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-4-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-4-150x150.png 150w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Private Sessions<\/h3><p class=\"elementor-image-box-description\">Strength-focused one-on-one training for control and endurance.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85342e3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"85342e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccfcbdb elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ccfcbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"900\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-Pic-2.jpg\" class=\"attachment-full size-full wp-image-1507\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-Pic-2.jpg 841w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-Pic-2-600x642.jpg 600w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-Pic-2-280x300.jpg 280w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-Pic-2-768x822.jpg 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54fa57c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"54fa57c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e95bfaf elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"e95bfaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"211\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-1.png\" class=\"attachment-full size-full wp-image-1583\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-1.png 211w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-1-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-1-150x150.png 150w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Flexible Scheduling<\/h3><p class=\"elementor-image-box-description\">Flexible session times that fit your routine with ease and consistency.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-333ac7c elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"333ac7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"211\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-2.png\" class=\"attachment-full size-full wp-image-1584\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-2.png 211w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-2-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-2-150x150.png 150w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Meditation &amp; Pranayama<\/h3><p class=\"elementor-image-box-description\">Breath-focused practices to calm the mind and restore inner balance.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81cb15d elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"81cb15d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"211\" height=\"211\" src=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-3.png\" class=\"attachment-full size-full wp-image-1585\" alt=\"\" srcset=\"https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-3.png 211w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-3-100x100.png 100w, https:\/\/freakfityog.com\/wp-content\/uploads\/2025\/05\/Yoga-News-3-150x150.png 150w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Wellness Support<\/h3><p class=\"elementor-image-box-description\">Stay focused, calm, and healthy through holistic wellness practices.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f325c0c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"f325c0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bcfc314 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"bcfc314\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa28849 elementor-widget elementor-widget-heading\" data-id=\"aa28849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Choose <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f3c75 elementor-widget elementor-widget-heading\" data-id=\"30f3c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FreakFitYog ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a18b8b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8a18b8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-12409d7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"12409d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26e43c7 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"26e43c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 99.22 122.88\" style=\"enable-background:new 0 0 99.22 122.88\" xml:space=\"preserve\"><style type=\"text\/css\">.st0{fill-rule:evenodd;clip-rule:evenodd;}<\/style><g><path class=\"st0\" d=\"M47,3.73L49.65,0l2.44,3.44c1.23,1.74,1.26,1.35,1.26,3.46v7.09c8.25,7.84,15.91,15.39,20.1,24.04 c4.85,10,2.98,13.41-0.13,22.88c-5.24,15.95-13.44,24.12-9.56,41.37l29.45,5.41c8.04,1.39,8.61,14.49-2.05,15.18H9.34 c-3.02,0-5.78,0.15-7.88-2.67c-2.9-3.91-1.35-10.86,3.57-12.26l30.76-5.17c2.12-16.44,0.47-13.14-5.02-28.38 c-1.86-5.16-3.75-9.79-5.18-14.78c-1.74-6.07-3.54-12.46-1.39-18.77c1.2-3.52,5.1-7.51,7.52-10.44c4.62-5.6,9.29-11.12,14.08-16.46 V7.96C45.8,5.4,45.52,5.8,47,3.73L47,3.73z M52.25,40.96c0.1-0.1,0.19-0.21,0.25-0.33c1.86-3.55-4.97-4.24-5.78-2.04 c-0.26,0.69-0.36,1.84,0.27,2.37h0c-0.86,0-1.23,0.23-1.99,0.66c-8.36,4.68-6.99,18.67,0.5,23.24V68h-0.17 c-2.93,0-4.5,0.15-6.9-1.97c-2.33-2.06-4.21-7.44-4.97-10.42c-1.9-7.46-1.05-11.12,2.52-18C39.2,31.41,44,25.67,49.69,20.34 c8.46,8.29,15.81,16.89,16.75,26.26c0.06,2.42,0,4.8-0.44,7.07c-1.96,10.25-3.62,13.74-12.07,14.26v-2.93h0.06 c1.69-1.14,3.05-2.78,4.09-4.92c2.99-6.15,3.01-14.44-3.17-18.06C53.86,41.39,53.37,41,52.25,40.96L52.25,40.96z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5776f2f elementor-widget elementor-widget-heading\" data-id=\"5776f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expert-led Sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-745bb96 elementor-widget elementor-widget-text-editor\" data-id=\"745bb96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learn from certified &amp; experienced yoga instructors<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-976fce6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"976fce6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b244fd0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b244fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53220e2 elementor-widget elementor-widget-heading\" data-id=\"53220e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Holistic Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-425e6ea elementor-widget elementor-widget-text-editor\" data-id=\"425e6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We focus on body,mind and soul together<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481bde0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"481bde0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd2c35 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4fd2c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-plus\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 208h-64v-64c0-8.8-7.2-16-16-16h-32c-8.8 0-16 7.2-16 16v64h-64c-8.8 0-16 7.2-16 16v32c0 8.8 7.2 16 16 16h64v64c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16v-64h64c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zm-400 48c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0109339 elementor-widget elementor-widget-heading\" data-id=\"0109339\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalized Approach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00535ce elementor-widget elementor-widget-text-editor\" data-id=\"00535ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tailored guidance to help you reach ypur unique goals .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f63bcb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2f63bcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a59f9b3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a59f9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" width=\"111.811px\" height=\"122.88px\" viewBox=\"0 0 111.811 122.88\" xml:space=\"preserve\"><g><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M55.713,0c20.848,13.215,39.682,19.467,55.846,17.989 c2.823,57.098-18.263,90.818-55.63,104.891C19.844,109.708-1.5,77.439,0.083,17.123C19.058,18.116,37.674,14.014,55.713,0L55.713,0 z M33.784,66.775c-1.18-1.01-1.318-2.786-0.309-3.967c1.011-1.181,2.787-1.318,3.967-0.309l11.494,9.875l25.18-27.684 c1.047-1.15,2.828-1.234,3.979-0.188c1.149,1.046,1.233,2.827,0.187,3.978L51.262,78.188l-0.002-0.002 c-1.02,1.121-2.751,1.236-3.91,0.244L33.784,66.775L33.784,66.775z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfac220 elementor-widget elementor-widget-heading\" data-id=\"dfac220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Authentic &amp; Safe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f93d2 elementor-widget elementor-widget-text-editor\" data-id=\"61f93d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rooted in traditional yoga , practised safely and mindfully .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75445ed e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"75445ed\" data-element_type=\"container\" data-e-type=\"container\" 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class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-slider-content\"><div class=\"wpr-slider-btns\"><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"wpr-slider-controls\">\n\t\t\t\t<div class=\"wpr-slider-dots\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-slider-arrow-container\">\n\t\t\t\t<div class=\"wpr-slider-prev-arrow wpr-slider-arrow\" id=\"wpr-slider-prev-0d60f5b\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpr-slider-next-arrow wpr-slider-arrow\" id=\"wpr-slider-next-0d60f5b\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-876ab5e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"876ab5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a22cd08 elementor-widget elementor-widget-heading\" data-id=\"a22cd08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Certifications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b04c06 elementor-widget elementor-widget-text-editor\" data-id=\"0b04c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"316\">At <a href=\"https:\/\/freakfityog.com\/\">FreakFitYog<\/a>, our commitment to excellence is reflected in the credentials of our team. Our instructors are professionally certified and trained in yoga, fitness, and holistic wellness practices, ensuring every session of our <a href=\"https:\/\/freakfityog.com\/\"><strong data-start=\"228\" data-end=\"251\">online yoga classes<\/strong> <\/a>meets high standards of safety, effectiveness, and authenticity.<\/p><p data-start=\"318\" data-end=\"645\" data-is-last-node=\"\" data-is-only-node=\"\">We offer certified yoga and wellness programs, including <a href=\"https:\/\/freakfityog.com\/?page_id=11\"><strong data-start=\"375\" data-end=\"398\">online yoga classes<\/strong><\/a>, designed to ensure quality, safety, and real results. Our approach blends authentic practices with modern methods to support overall well-being, creating a trusted environment where every step of your journey is guided with care and credibility.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Us About FreakFitYog The Path of Yoga Begins Here Begin your journey toward balance, strength, and inner peace with our Online Yoga Classes. Our online yoga sessions help improve flexibility, reduce stress, and support mindful wellness from the comfort of your home. Join yoga classes online and build a healthier, more balanced lifestyle anytime, anywhere. Enhance body and posture through mindful yoga flow . Boost natural energy and vitality for a more active lifestyle. Cultivate mental clarity and emotional balance in daily life. Happy Clients 0 K+ Reviews 0 Success Rate 0 % Years Of Experience 0 + Move with Ease. Live with Harmony. Flow gently through each movement with our yoga meditation sessions, designed to calm the mind, improve flexibility, and support mindful living. Experience online yoga, guided yoga classes online, and meditation for stress relief from the comfort of your home, while building a consistent practice for inner peace, mental clarity, and a healthier body-mind connection. Read More Physical Postures It improves alignment, flexibility, and strength while supporting balance, stability, and a healthier, more active body. Breathing Techniques Breathing techniques help calm the mind, improve lung capacity, and bring better focus, balance, and relaxation to the body. Meditation Meditation helps quiet the mind, reduce stress, and increase awareness, allowing you to feel more present, focused, and emotionally balanced. Strength Building It enhances muscle strength, improves body stability, and builds endurance, helping you move with confidence in everyday life. Holistic Yoga &amp; Ayurveda Expert-Led Training Certified instructors guide dynamic, strength-based yoga sessions. Small Group Sessions Focused classes blending strength, movement, and energy. Private Sessions Strength-focused one-on-one training for control and endurance. Flexible Scheduling Flexible session times that fit your routine with ease and consistency. Meditation &amp; Pranayama Breath-focused practices to calm the mind and restore inner balance. Wellness Support Stay focused, calm, and healthy through holistic wellness practices. Why Choose FreakFitYog ? Expert-led Sessions Learn from certified &amp; experienced yoga instructors Holistic Wellness We focus on body,mind and soul together Personalized Approach Tailored guidance to help you reach ypur unique goals . Authentic &amp; Safe Rooted in traditional yoga , practised safely and mindfully . Our Certifications At FreakFitYog, our commitment to excellence is reflected in the credentials of our team. Our instructors are professionally certified and trained in yoga, fitness, and holistic wellness practices, ensuring every session of our online yoga classes meets high standards of safety, effectiveness, and authenticity. We offer certified yoga and wellness programs, including online yoga classes, designed to ensure quality, safety, and real results. Our approach blends authentic practices with modern methods to support overall well-being, creating a trusted environment where every step of your journey is guided with care and credibility.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1794","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About FreakFitYog \u2013 Online Yoga Classes for Women<\/title>\n<meta name=\"description\" content=\"Join FreakFitYog online yoga classes for women. 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